I am finally back!!! Sooo sorry to be gone so long and Eric, THANK YOU for hanging in there with me. NO computer at home made posting too hard :-(
So I came back with a new race.. The SheROX sprint triathlon this morning! I did well but surprisingly was about 6 secs away from last years time. I did NOT train for the swim really and lo and behold, my bike time was better by 2 mins 20 sec. this and my run time was better by 21 secs. .... But my swim was slower by 2 mins 47 secs! Guess I better train next year :-)
However my stats I am VERY proud of .....
148 out o 929 total putting me in the top 16%
and
17 out of 146 women 40-44yrs putting me in the top 11%
WOO HOO!!!!!
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Congrats!! Great comeback race. :)
ReplyDeleteWay to go. Was cloudy here so imagine similar conditions in Philly. Trainng would help, you are not getting younger and so being able to train regularly gets more important. I did about 6.9 this morning and it was pretty decent out but that was all I could do. Don't know when I will start extending the distance again but probably not until we get some fall-like weather. Yesterday I was totally beat and felt crummy all day, so I didn't exercise. It is just the hydration thing I think. I see that a guy died yesterday and a woman is in critical condition from the NYC triathalon. But that is a 1/2 tri and I'm sure conditions were not even as good as you had Sunday morning. We went to dinner at Susan Carey's Saturday and there is a hill on 273 before you get to Fair Hill that I'd like to see if I could actually run one time. It is huge both down and up. Must be at least a mile from top to top!
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