Sunday, March 14, 2010
THREE outdoor runs in one week!
Well, I did my 7 miles loop on Tuesday, add a mile to it for 8 on Thursday and I am doing the Logan House 5k in Wilmington today so I have to run outside despite the rain, albeit a short run followed by beer :-) I guess that is not really good training! So it looks like my longest pre-CR run was 9 miles... Also, not exactly the training I hoped for. CR is gonna HURT this year!!!!!
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HAPPY BIRTHDAY ERIC!!!!!!!!!!!!! I just looked at my calendar!!!!!! Guess I should look more often!
ReplyDeleteJust did 7.6. Didn't get out yesterday. I am really tired from painting 4 hours a day Saturday and Sunday. Hope I can get out at least one more day this week but I have a 3 mile hike around Hoopes Resevoir tomorrow morning (will be muddy and slippery) and am busy from 9 to 4 on Wednesday. So we'll see. I will pick up your packet on Friday when I get mine, unless you don't want me to.
ReplyDeleteBy the way, check out the video in the blog about our trip Sunday last to see Delaware waterfowl.
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6.8 today, almost 60 degrees. Tried a new pair of shoes but not sure they will be ready for Sunday. Tired. Need to sleep in. I hiked 3 miles around Hoopes Resevoir this morning. Not a long hike but uneven ground and pretty slippery in places. There is a Bald Eagles nest out there. Pretty neat, and they are sitting the nest.
ReplyDeleteI love hearing all the stuff you guys are up to! Sounds so fun!
ReplyDeleteI need some new shoes too but figured no rush cause I cant break them in by sunday either. Did I mention Sunday is gonna hurt??? A Lot??? :-)
No runs scheduled today. Fully booked from 9:30 to 4 then have to paint around some windows as the new curtains for bedroom and living room arrive tomorrow at 1 for installation. Need to have the painting done an don't want to be doing it has the installer comes in the door! Looks like Sunday is 65 and sunny. Actually, a little warm for this early. Looks like shorts with compression shorts underneath and a light longsleeve shirt (as it will still be coolish in at run time.
ReplyDeleteI have your stuff. New tags this year. They still tie into the shoe but we don't have to turn them back in. Hope to get out for a final run later this afternoon. Nothing tomorrow.
ReplyDelete7.4 today, I think my new shoes will be okay. By the way, the T-shirts are really nice. I never got to show u the 1 from the cross country race but this is the same synthetic material, not cotton. Very nice. I'll probably leave here about 8 or more likely 8:15 and try and park in that church parking lot like I did last year.
ReplyDeleteThank you so much for getting my stuff! Which Church? I always just look for a space on the street. Does it start at 10??? I am gonna die! I am really not trained enough this year. My triathlon isnt until september this year, so I am not in hard training yet and the job is SOOOOO much busier this year... I did a 7 mile run thursday and had a REALLY bad day! Nervous! But then I remind myself, whats the worst that could happen ??? I have to walk... so what! 70% of the population wont walk 2 miles on sunday, let alone run/walk 13!!!
ReplyDeleteRace starts at 9:30. 5K starts at 8:30. Don't be late. When I drive into Wilmingon I go right either at the YMCA intersection or the on before it. Which ever ones lets you actually turn right. In the block behind 10th street is a stone church with a large parking lot. I have no ability to go fast so maybe we can actually run together this year.
ReplyDeleteWoohoo, we did it. Great day yesterday.... Dave, eat your heart out...
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