Saturday, July 4, 2009
9.5 miles of therapy!
What a great day for a run! Still struggling on the long runs,.... been 8-9 weeks since the race so I can't imagine it is still recovery.. Must be not doing enough :-) Gotta pick up the training since I got nothing else to do... running, biking and swimming my butt off to stay in shape for.... well, no one! Argh ;-) (hmm, looks like the therapy didn't work!) haha
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What u r really should be training for is life! To be a role model for someone, to survive a life threatening situation, to thrive under stress, not just get through it, to be able to drive through a flu virus, not be incapacitated by it. The competitive events simply provide interim goals to modivate u along the way. They are not an end in themselves. U've got a week at the beach to recharge. Use it wisely. And enjoy today,it is going to be another really nice one.
ReplyDeleteYou are sooo right and all those reasons are why I do it! Especially b/c I want to live long and healthy for my girls :-) Bad day yesterday... trying to snap out of it today! It is gorgeous... heading out on the bike now!!!
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