No time for a workout today between church and family dinner so I will have to make up for it this week ;-) That's ok tho.... Gotta live life too right? Wanted to get out on the NEW BIKE today but I admit, the wind and cold took away my willpower! I am really tired of being COLD!
Congrats to Dave for a pain free run! Looks like you were right to just back off for a while (even though frustrating)... Here's to many more pain free runs and finally doing the SAME 1/2 marathon sometime in the future ;-)
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