is become a regular 7-8 miler.... today I went right from the office for 7.4 miles.... It was nice to leave right from there and get home a little earlier~
Sounds like fun! Last summer, Wednesday was my seven-mile run day. I would also run 3.5 miles on Tuesdays and Thursdays, five miles on Saturdays, and our bike rides on Sundays. I cannot wait to get back on schedule.
Leaving from work is a great idea to get a jump on a workout. I have been tempted to take the bike to work and do rides from there. That would save me at least one-half hour of daylight.
*****UPDATE******* In 2009, in preparation for turning 40, I decided to train for a half ironman. The goal... simply to finish! AND I DID IT!!!! It was such an incredible experience, that #2 was supposed to be in fall of 2010. But time got away from me so i regrouped and completed the BEACH TO THE BATTLESHIP ..October 20, 2012. It was such a great race, I'm going back!!!!! October 26, 2013... 70.3 number three... HERE I COME!
Sounds like fun! Last summer, Wednesday was my seven-mile run day. I would also run 3.5 miles on Tuesdays and Thursdays, five miles on Saturdays, and our bike rides on Sundays. I cannot wait to get back on schedule.
ReplyDeleteLeaving from work is a great idea to get a jump on a workout. I have been tempted to take the bike to work and do rides from there. That would save me at least one-half hour of daylight.